A BETTER WAY TO LIVE AT HOME

What is Wellness Focused Interior Design?

Today’s busy world puts our senses on overload, constantly fighting for our attention. With current global events upending our routines, our homes have become more important than ever as the main hub of our lives.

Wellness in interior design unites health and style, recognizing that our residential spaces have an enormous influence on both our physical well-being and emotional state of mind.

We help create harmony within your hard working, multi-tasking home: versatile style balanced with function and beauty that will last for years to come. Even if the roof over your head now shelters a home school, home offices and more, your home can support all aspects of your well-being. From your mood and energy levels, to how well we sleep and how productive we are throughout the day; our goal is to provide you with wellness design solutions for a better way to live in today’s home environments. 

OUR APPROACH

Our holistic approach draws on research, colour & environmental psychology, and wellness design principles to guide our design solutions.

ADM INTERIORS WELLNESS DESIGN INCLUDES

✓ 20 minute complimentary Discovery Call
✓ Healthy Home Questionnaire
✓ Design Consultation - up to 2 hours
✓ Wellness Design Assessment
✓ Design Plan with wellness design recommendations & solutions

Wellness Design + Minimalism = Healthy Living with Timeless Style

At ADM Interiors, we believe wellness design is intertwined with minimalism. Its foundation is simplification to remove distractions from what matters most – quality living at home.

With home as your sanctuary to relax and recharge, designing for versatility means your home can adapt with you throughout life. You can easily edit your home to support your needs without having to completely overhaul your home every year.

When function is balanced with beauty, less becomes more. Minimalism translates to a timelessness that can future-proof our homes. Practical home improvements made today, can optimize living spaces for a lifestyle of ease in the years ahead.

1 - Colour Design

Colour instantly impacts the atmosphere around us, with psychological and physiological effects that are well-documented. A well thought-out colour scheme encourages uplifting feelings as soon you enter the space. Colour use in interior design can greatly enhance interaction, learning, healing, creativity and more. 

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2 - LIGHTING DESIGN

Not only is lighting design a powerful tool for creating ambience and atmosphere, natural lighting has been found to reduce depression, lower blood pressure and incidents of headaches. Lighting solutions also support circadian rhythms (the body’s biological clock), improves mood, and can keep us energetic, alert, and productive. The right lighting source is an essential part of the design solution.  

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3 - Accessible + Inclusive Design

Beautiful spaces can be planned with lifestyle and health needs in mind. Safety details like non-slip floors, maximizing space for mobility, avoiding hindrances that might not be easily seen and sizing counter tops at the right height can be done harmoniously with today’s modern aesthetic. 

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4 - active design + ergonomics

Active design is the philosophy of designing to encourage physical activity. Ergonomics is the science of fitting a space to the user’s needs. Incorporating these together aims to reduce discomfort and injury (think: eye strain and wrist injury) while increasing options for healthy physical activity within your home. 

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5 - NATURE INSPIRED ELEMENTS

Enriched with beauty from the outdoors, open concept floor plans and large windows enhancing outdoor views can optimize connections to nature. Natural materials such as wood and stone, also help to bring natural elements indoors to inspire calm, contentment and tranquility. 

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6 - TECHNOLOGY

Simple, intuitive, and reliable technology can enhance the lived experience at home. Smart home technology for lighting, appliances, thermostats, window coverings, security, music and communications can increase ease of living, comfort and safety in your home. 

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7 - STYLE WITH STORY

Your home should look and feel like YOU. Good interior design tells your story by careful attention to the details. From furniture choices to paint colours to the lights above, carefully curating the little things that have meaning can add up to a home that is more enjoyable for you.